THE HOMEGIRL THERAPIST
  • Home
  • About Me
  • Shop
  • Hey Homegirl!
  • Homegirl Therapy Services
  • Contact
  • Social media

Healing notebook bundle

SKU:
$30.00
$30.00
Unavailable
per item
This bundle consist of 4 notebook/journals to aid in your healing process. Writing or journaling has it's benefits and can be a freeing experience. Keeping a journal can have a number of benefits:

 
  • can help with tracking your progress and growth
  • reduce stress & anxiety
  • it can help with your communication skills and learning to express yourself emotionally


Each cover names a important part of the healing journey:
  • HEAL - to be used during the time you are acknowledging the pain, identifying the patterns, learning your triggers, and unpacking your traumas
 
  • GROW - to be used during the time you are able to work through the pain by implementing the tools learned to have a healthy relationship with yourself, & others.
 
  • THRIVE- to be used during the time where you have set the boundaries, found the peace and are becoming the person you are destined to be.
 
  • TODAY IS A GOOD DAY TO HAVE A GOOD DAY - to be used to highlight your good days, your good moods, your gratitude for the small things or the big things!
Add to Cart
Proudly powered by Weebly
  • Home
  • About Me
  • Shop
  • Hey Homegirl!
  • Homegirl Therapy Services
  • Contact
  • Social media